CuraMedic D-Actor 50
Yoga For Runners
Jul 21, 2008
Our office has combined forces with a Yoga Studio located in downtown Lake Orion. Hamsa Yoga has designed a yoga class specifically for runners. This class is perfect for runners. The class targets running specific problem areas and helps runners become more flexible. This can help runners stay more healthy and perform better over time.The class is every Wednesday night from 7:15 - 8:30pm.
RunGuru.com Track Event
Apr 5, 2008
Date :: July 10, 2008Holly High School Track6161 East Holly Road Holly, MI 48442$5 pre-registration6pm - first heat of the 5kSpecial Event: Gender Battle 2 mile following the 5k heats.Download race application
RunGuru.com Track Event
Jan 12, 2008
We have set the date for our RunGuru.com Third Annual Event. It will be on Thursday July 10th, 6pm, at Holly High School. This year we will still have the 5k heats, however, the Gender Battle will be a 2 mile. Keep checking the webpage for details.
Boston or Bust
Dec 19, 2007
Sign up NOW!Winter months is when all of us struggle with motivation, however this is the also when Boston training begins. So this year we wanted to help out by starting up a Boston Training Program. We will start on January 12th with a 10 mile training run. This program will run up until the Boston Marathon. For more information feel free to fill out this form: More...
Once a Runner…
Nov 12, 2007
Clint Verran balances running elite marathons and his PT clinicThere are 26.2 long miles to run in a marathon and Clint Verran, MPT, has persevered through that daunting distance about 20 times. But more impressive than the number of marathons he’s completed is the world-class ability he’s shown in doing it. In fact, the 32-year-old Verran just returned from the Olympic Trials marathon in New York City at the beginning of November, where he placed 18th in the entire country with a blistering time of 2:17:10, equating to 5:14 per mile. Even that time was not his personal best, which came in the 2006 Boston Marathon, where Verran placed 10th in 2:14:12. He also represented his country at the 2005 World Outdoor Championships marathon in Helsinki , Finland , placing 22nd in a field of international elite with a time of 2:17.42.Verran’s running career is so decorated that not competing in an Olympics may be the only significant feat he hasn’t yet accomplished. But even that he barely missed out on, qualifying as an alternate for the 2004 U.S. Olympic team with a fifth-place finish at those trials in 2:14:37. More...
HARD AT WORK
Oct 29, 2007
With the Olympic Trials this upcoming weekend the tension has been rising around the office. To read the latest article go to: Freepress Article
Interview with Kyle O'Brien
Aug 30, 2007
Kyle O'Brien, member of the Hansons Orginal Distance Project powered by Saturn, recently competed at the World Championships in Osaka, Japan. He placed 32nd and ran 2:28:28. He will be competiting in the Olympic Marathon Trails on November 3rd in Central Park. We recently were able to catch with Kyle while he was still at the World Championships. More...
Foam Roller
Aug 22, 2007
Clint has created a new instruction Foam Roller Video for all of you that have a foam roller at home:Foam Roller VideoBe patient, it takes a minute to load
Stoney Creek Relay
Aug 20, 2007
Saturday, August 18th the Romeo Cross Country Team put together the Stoney Creek Relay. The relay consisted of 17 teams 5 person teams covering 41 miles each across Oakland County. For most of the RunGuru runners this was an excellent chance to run two legs of prep work for next week’s Crim 10 mile raceClick for Pictures More...
Article On Brian Sell
Aug 17, 2007
Clint Verran's Teammate Brian Sell on his way to pursuing his Olympic DreamNB grad Sell hits road to 2008 Olympic qualifying
New Gait Analysis Software
Aug 6, 2007
Always wondering if you are in the correct shoes, or why an injury always seems to come back? Get your answer by analyzing your running form with our new Dartfish Digital Gait Analysis. More...
Upcoming Tempo Run
Jul 27, 2007
With Crim just around the corner we are putting together an 8 mile tempo run to help get you ready. If a tempo run is a little more then you can handle: you can always come out and run or walk at your own pace. For Details: More...
RunGuru Athlete Wins Cherry Festival
Jul 25, 2007
Mike Franko gets right back into racing with a Cherry Festival 5k win.Record Eagle Article:Traverse City Record Eagle Article
Marathoner Verran runs to heal other athletes
Jul 18, 2007
Click here to view article:Detroit Freepress
RunGuru Recap
Jul 17, 2007
Holly High School hosted the 2nd annual RunGuru Track Event, sponsored by Boathouse Sports, Puma and Clint Verran Sports Medicine, Wednesday July 11th. With 6 heats of action the event was a rousing success. By: Mike FrankoJuly 11, 2007 More...